Blog Archives

A Gift From Heaven

A GIFT FROM HEAVEN

Walking
With loved ones
Or close friends
And talking

Sometimes you don’t
Need anything more
Beautiful surroundings
An added bonus

A gift from Heaven

Bonding Is The Natural Thing To Do

HOW DO I KNOW IF I’M HAPPY?

Inner wind in a speedy world.

BUDDHA IN THE MUD is a blog - a living book based on the Dzogchen teachings. Our teacher is life, and life is karma. In this way, Dzogchen is practical - no bells and whistles required.

How Do I Know If I’m Happy?

If we are neither unhappy nor indifferent, then we are happy.

The nice feeling of being happy comes about when everything we are doing drops away.
If we are neither unhappy nor indifferent then we are happy – but there may not be a feeling of being happy.

The feeling of being unhappy usually comes from the inner energies rising in the body from just below the navel area. We feel out of place, and to rebalance and relax, these energies are to be taken down to just below the navel by using the subtle breath exercise (see video below).

Try it and see.
Conscious chanting or singing does the same thing.
Being happy is being in tune in body and mind … !

😀

View original post

All Colors

Speaks for itself and hits its target.

Good Mourning: Shadorma

GOOD MOURNING

Deep sadness
A moment later
Peace returns
Let it be
Everything falls into place
As if it was meant

The Finding Of Heaven

THE FINDING OF HEAVEN

Maybe we don’t need to find Heaven
It’s already here – Too busy to notice
Still nice to find you standing by me
Thank you – Likewise – Simply breathe

Pearly Gates: Shadorma

PEARLY GATES

How strange t’is
For these billionaires
To still be
Craving more
May they awaken and find
Peace and compassion

Banishing Pandemonium

BANISHING PANDEMONIUM

She ordered her various selves
To quieten down, line up and let
Each one take its turn at the mic
While the others listened politely

TONGLEN

The Book Of Guff

“I breathe in others’ pain
And breathe out peace and joy again.”

View original post

The Perils Of Social Isolation

The Perils Of Social Isolation.

REMEMBER. YOU ARE NOT ALONE.

REMEMBER. YOU ARE NOT ALONE.

REMEMBER. YOU ARE NOT ALONE.

THE ISOLATION ILLUSION

Each WE a finger.
Without others no more WE!
Many fingers > one hand.

❤️❤️❤️❤️❤️

❤️❤️❤️❤️❤️❤️❤️

❤️❤️❤️❤️❤️

REMEMBER. YOU ARE NOT ALONE.

REMEMBER. YOU ARE NOT ALONE.

REMEMBER. YOU ARE NOT ALONE.

 

%d bloggers like this: