Runes
RUNES
This wintry scenescape
Darkness and lightness abound
As for tommorow
Spring, summer, autumn for sure
As for their contents who knows?
Posted on February 7, 2018, in Poetry, Tanka and tagged Autumn, Darkness, Light, Spring, Summer, The future, Uncertainty, Yin and Yang. Bookmark the permalink. 6 Comments.
Ben Naga 
The uncertainty – even when we try to be mindful, to live in the present – I know it’s hard in some situations. One season at a time, perhaps…. And still….
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ALWAYS BONES
No meat without bones
No awareness without thoughts
Remove the bones before eating
Watch thoughts without engagement
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Yes… good advice!
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🙂
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Meant to add that I like the above poem. Great instructions! 🙂
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I have found that fixing my attention to the the small but constant physical sensations in various parts of my body that the thoughts that arise do so merely in the background and I am far less likely to allow them to draw me into a train of considerations.
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