Posted by Ben Naga
I see plants before me
As they stand before me
Sustained by the same air
Breathing our shared essence
Posted on September 21, 2017, in Four By Six and tagged Breath, Life, Mindfulness, Nature, Peace. Bookmark the permalink. 2 Comments.
This makes for a perfect meditation, Ben.
For as the plant exhales, we inhale.
And as we exhale the plant inhales.
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"You should stop words and letters, and learn to withdraw and reflect on yourself. When you do so, your body and mind will naturally fall away, and your original Buddha nature will appear." - Dogen
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